“Every cell in your body is eavesdropping on your thoughts.
Think stress, create stress hormones. Think calm, create healing compounds.
Your mind is your most powerful pharmacy.”
- Dr. Mark Hyman
See you tomorrow and keep pursuing, JC |
I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
Love. Love is the answer. We enter this world in a natural state of love – it’s all we know how to do; just watch a group of young kids play. It doesn’t matter what the other kids look like, what belief system their family has, where they came from, or what sports team their parents root for. None of that matters because they don’t see any differences–they just see another human being because they are operating from a place of love. Read any book on consciousness, and love is one of the...
“As soon as we become aware of money, we develop beliefs about it, beliefs we cling to, sometimes for the rest of our lives, often at the cost of our souls.”-George Kinder It might seem extreme to say that your beliefs about money, especially those that you developed without being aware of, can cost you your soul, but if you think about it, it’s true.If your beliefs about money prevent you from becoming the person you were created to be by keeping you in relationships, careers, and living a...
Routines are great, but sometimes they need to be adjusted. Make sure you stay adaptable to the adjustments you might need to make within your daily routines An example of this is writing my Daily Note. It has become clear to me that shifts I’ve made in my morning routine require me to adjust when I write my Daily Note (you’ll notice this is hitting your inbox in the evening instead of the morning). If I want the Daily Note to continue being something that is delivered in the morning, I need...