I hope you had a great weekend--let's get to this week's Notes... 📝 this week's Daily Notes 1.19.26 #1099 when you have a good thing 1.20.26 #1100 are you really living? 1.22.26 #1101 appreciate YOU 1.23.26 #1102 your brain's frequency 1.24.26 #1103 get some rest 1.25.26 #1104 follow your bliss 📺 AlignedLife Podcast: Building A Creative Vision Without Quitting Your Day Job With Rashan Brown Apple Podcasts Spotify In this conversation, I sit down with Rashan Brown—spoken word poet, founder of...
1 day ago • 1 min read
Joseph Campbell on “hidden hands”, It is miraculous. I even have a superstition that has grown on me as a result of invisible hands coming all the time–namely, that if you do follow your bliss you put yourself on a kind of track that has been there all the while, waiting for you, and the life that you ought to be living is the one you are living. When you can see that, you begin to meet people who are in your field of bliss, and they open doors to you. I say, follow your bliss and don’t be...
1 day ago • 1 min read
“Take rest; a field that has rested gives bountiful crops.” -Ovid I spent all day Wednesday in bed. Not by choice, though. Tuesday evening, a nasty stomach virus came over me and left me with aches, chills, and feeling like I had been hit by a bus. I cancelled my Wednesday meetings because I knew there was no way I’d be feeling better, and on the rare chance that I did, I wasn’t about to risk passing whatever I had on to my clients. So that set my Wednesday up to be a day of...
2 days ago • 1 min read
“When you make a decision, you flip your brain onto a different frequency. You begin to attract whatever is on that frequency.” -Bob Proctor What and who are you attracting? See you tomorrow and keep pursuing, JC
4 days ago • 1 min read
“A simple idea that’s too often neglected. To appreciate you. For all you’ve gone through and all you’ve become. For all the fears you’ve faced and found freedom from. For the dreams you now only dreamed but had the bravery to make real. For all the people you’ve helped and for all the food you have done. You matter more than you know. So please do not measure your worthiness by what the majority tells you that you should be, do and have.” - Robin Sharma This might be the greatest...
5 days ago • 1 min read
“It is not death that a man should fear, but never beginning to live.” -Marcus Aurelius Only you know whether you are really living. My definition of living is hardly the standard everyone should use, but if you’re reading this Note, I think you’ll agree and know where I’m heading. Living a life that is not true to you–not authentic to you–is not living, at least not fully living. Yes, waking up each morning, existing, getting through the day, and maybe finding a little time to do something...
7 days ago • 1 min read
Tonight is the college football National Championship game between Indiana University (my wife’s alma mater) and the University of Miami. While we’ll be watching the game and rooting for the Hoosiers, I’m more interested in seeing what happens after the game with the coaching staff at IU–particularly the offensive and defensive coordinators. I’m sure both are already being courted by programs to leave IU to become head coaches, which will lead both men to reflect on what they want–what is...
7 days ago • 1 min read
I hope you had a great weekend! Last week, I shared a photo of a whiteboard, which is part of a family exercise we've started to help introduce the boys to living in alignment with their values. This weekend, we worked on vision boards--naturally, the oldest two boys are dragging their feet, but Silas joined in. I'm excited to see what the other two put on their boards and then to review them at the end of the year, so they can see how many of their goals come true after putting them on their...
8 days ago • 2 min read
What aren’t you doing that you wish you were? Why aren’t you doing it? Are there external forces preventing you, or are you keeping your Self from doing it? If you feel external forces are preventing you, take an honest look at whether that’s true or if it’s an excuse. Many times, external forces exist; however, they aren’t really the reason we don’t pursue what we really want. If you are feeling called to do something, you should do it–no matter what appears to be standing in your way. There...
9 days ago • 1 min read