the symphony of life


“The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.”
- B.K.S Iyengar

Spirit.

Mind.

Body.

Align them in a way authentic to you.

See you tomorrow and keep pursuing,

JC

connect spirit, mind, body, and money w/ Justin Castelli

I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.

Read more from connect spirit, mind, body, and money w/ Justin Castelli

“There's gon' be some stuff you gon' see That's gon' make it hard to smile in the future But through whatever you see Through all the rain and the pain You gotta keep your sense of humor You gotta be able to smile through all this bullshit Remember that Mmm, yeah, keep ya head up, yeah” -Tupac It takes more muscles to frown than smile–it’s “easier” to smile than to frown. Throughout the day, check your facial expression quickly, and if you aren't, just smile. See how your day changes with...

“You don’t choose your passion, your passion chooses you.” - Jeff Bezos Stop fighting the passion that is calling you. Start exploring it. Start experimenting with it. Stop listening to what others say about your passion. Start trusting your heart. Start trusting your intuition. Your passion chooses you because it will guide you toward your authentic life–it’s meant to help you discover your unique gifts and talents and the life you were created to experience. See you tomorrow and keep...

Yesterday, Andre 3000 presented a masterclass on releasing a new album. There was buzz on the internet after he posted on social media that he had a missing blue notebook, which led people to wonder if a new album, specifically a new rap album from 3000 was on the way. Last night, we found out that a new album was on the way, and in fact, it was released yesterday (most new albums are released on Fridays and announced in advance). The album was not a rap album. Instead, it was a seven-track,...