I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
just smile
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“There's gon' be some stuff you gon' see
That's gon' make it hard to smile in the future
But through whatever you see
Through all the rain and the pain
You gotta keep your sense of humor
You gotta be able to smile through all this bullshit
Remember that
Mmm, yeah, keep ya head up, yeah”
-Tupac
It takes more muscles to frown than smile–it’s “easier” to smile than to frown. Throughout the day, check your facial expression quickly, and if you aren't, just smile. See how your day changes with more smiles. See you tomorrow and keep pursuing, JC |
connect spirit, mind, body, and money w/ Justin Castelli
I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
“Money is congealed energy, and releasing it releases life’s possibilities.” - Joseph Campbell I am working on my thoughts about how we can reframe how we view money. Viewing money as energy allows us to demystify it and alleviate the scarcity mindset and negative emotions surrounding it. I’m not the first to suggest that money is purely energy that represents an exchange of value, but I want to spend more time exploring and sharing this idea. If it’s energy and an exchange of value, that...
“The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.” - B.K.S Iyengar Spirit. Mind. Body. Align them in a way authentic to you. See you tomorrow and keep pursuing, JC
“You don’t choose your passion, your passion chooses you.” - Jeff Bezos Stop fighting the passion that is calling you. Start exploring it. Start experimenting with it. Stop listening to what others say about your passion. Start trusting your heart. Start trusting your intuition. Your passion chooses you because it will guide you toward your authentic life–it’s meant to help you discover your unique gifts and talents and the life you were created to experience. See you tomorrow and keep...