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This is not your typical Thanksgiving Day post, but that doesn't mean I'm not thankful for you and your support of The Daily Notes! I love writing these each day, and I would continue to do so even if no one were subscribed, but the writing is more rewarding when I see people opening the emails, sharing the posts, and responding with their own comments. So on this day of giving thanks, I want to thank you for being with me on my Pursuit of my Authentic Life, which includes these Daily Notes. Ok, on to today's Note... Over the last couple of weeks, I’ve noticed a subtle but powerful change within my Self. As I tried to explain it to a few friends, I finally figured out what had happened. I’d moved from a phase of envisioning, wanting, and thinking about to embodiment. I can’t think back to a specific moment where a switch was flipped, and it’s hard to explain, but I can feel the difference within, and I’m seeing the world respond to the change. The best I can do to try to explain the feeling is that I’m no longer envisioning or thinking about the version of my Self that I was moving towards–I’m already him–you can’t necessarily see all of the changes yet. Embodiment happens first. The world sees it later–there’s a lag between the internal shift and external changes. I mentioned the world is beginning to respond to the version of my Self that I’ve started embodying, and it didn’t take long. Wednesday morning, I opened up my work email to an inquiry about my speaking fee for a keynote opportunity next spring. That may not sound like a big deal, but for me it is, and it reflects the version of my Self that I began embodying. For years, I’ve spoken about my desire to do more public speaking; I even created my own speaking opportunities in the Keep Pursuing Series. I envisioned it. I believed it. Energetically, I sent out my desire to speak to the world. I even pitched my Self a few times with no luck. But within a couple of weeks of my internal shift, I get a cold email that I know will lead to a keynote opportunity this spring, and I’m already thinking about what the talk will be about. Envisioning, wanting, thinking about, and taking action will help bring you closer to what you want, but embodying the version of your Self that already has what you want is a whole other level of power–it will bring it much faster. Embodiment isn’t faking it until you make it. It’s not an external shift. Embodiment is believing and knowing. It’s an internal shift. I don’t know yet how to put into words how you move into embodiment. I do, however, know how to guide people toward embodiment through the process I take clients through in my AlignedLife+ relationship. The best I can give you in this note is that by continuing to hold onto the vision of the version of your Self you are pursuing, believing in that version, energetically putting your Self on the same frequency as that version, and taking action to move towards that version, you can flip the switch just as I did. And when you do it once, you’ll understand how YOU can do it again with more intention and quickly. As you become clearer about who your Authentic Self is and what your Authentic Life looks like, begin to embody that version of your Self and see how quickly the world starts to respond. See you tomorrow and keep pursuing, JC |
I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
“We should try by all means to be as grateful as possible. For gratitude is a good thing for ourselves, in a sense in which justice, that is commonly supposed to concern other persons, is not; gratitude returns in large measure unto itself. There is not a man who, when he has benefited his neighbour, has not benefited himself, — I do not mean for the reason that he whom you have aided will desire to aid you, or that he whom you have defended will desire to protect you, or that an example of...
I’ve had too many synchronicities in the last week not to remind you to pay attention to them, and other signs, in your life. A prime example of the most recent synchronicity is Oliver Burkeman. Last week, someone, I can’t remember who, asked me if I had read Burkeman’s most recent book, Meditation for Mortals. I hadn’t, and until then, I hadn’t heard of the book, although I was familiar with Burkeman’s Four Thousand Weeks. Naturally, I looked up the books, read a little more about Burkeman,...
This morning, in the final minutes of my yoga class, the instructor said something that I really felt. We were ending class with shavasana, lying on our backs in stillness, and she encouraged us to practice three minutes of gratitude. “When you are in gratitude, it’s impossible for negativity to exist.” It’s true. Negativity cannot occupy your mind or body when you are practicing gratitude. This could be a great tool to use throughout the day. As soon as you notice that you are drifting into...