I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
presence
|
No, that’s not a typo in the title. It might be Christmas Eve, but I’m not talking about presents…I’m talking about presence. The holiday season is upon us, which hopefully means more time with family, friends, and other loved ones. While exchanging gifts and presents, don’t forget that the greatest gift you can give someone is your presence–being there with them in the moment without distraction. I’m guilty of not always being present in family settings…scrolling my phone while being semi-present to the conversations and people in the room. It’s not something I’m proud of, but now that I am more aware of it, I can do something about it. And what better time than Christmas Eve with my family and Christmas Day with my in-laws? I’m sure the sweater, shoes, or V-bucks you bought will be well received and appreciated, but I know your attention and presence will be appreciated even more. Over the next few days, give the greatest gift you can and be present with the loved ones in your life. JC |
connect spirit, mind, body, and money w/ Justin Castelli
I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
“Until we have begun to go without them, we fail to realize how unnecessary many things are. We've been using them not because we needed them but because we had them.” -Seneca See you tomorrow and keep pursuing, JC
“The reason we’re alive is to express ourselves in the world. And creating art may be the most effective and beautiful method of doing so. Art goes beyond language, beyond lives. It’s a universal way to send messages between each other and through time.” - Rick Rubin Don't limit your definition of "art" to the traditional arts. There are many ways to express your Self to the world that will allow you to send messages to others the way Rubin suggests we're able to do. Being in a creative state...
Are you aligning your current Self with the future version of your Self you are pursuing? Do your habits match the habits of your future Self? Do your thoughts match the thoughts of your future Self? Do you feel as if you are already your future Self? To become the version of your Self you are pursuing, you need to align your current Self with it. You can’t be a leaner, fitter version of your Self if you aren’t eating and exercising the way your future Self does. You can’t accumulate the...