I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
presence
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No, that’s not a typo in the title. It might be Christmas Eve, but I’m not talking about presents…I’m talking about presence. The holiday season is upon us, which hopefully means more time with family, friends, and other loved ones. While exchanging gifts and presents, don’t forget that the greatest gift you can give someone is your presence–being there with them in the moment without distraction. I’m guilty of not always being present in family settings…scrolling my phone while being semi-present to the conversations and people in the room. It’s not something I’m proud of, but now that I am more aware of it, I can do something about it. And what better time than Christmas Eve with my family and Christmas Day with my in-laws? I’m sure the sweater, shoes, or V-bucks you bought will be well received and appreciated, but I know your attention and presence will be appreciated even more. Over the next few days, give the greatest gift you can and be present with the loved ones in your life. JC |
connect spirit, mind, body, and money w/ Justin Castelli
I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
I was revisiting the Watch The Throne album by Jay-Z and Kanye (such a good album—I almost forgot how good it was) and there were a bunch of lines that jumped out to me from the song “New Day”. I often think about how I make sure I help the boys grow into the men they were created to be and help them learn important lessons to make their Pursuits of their Authentic Lives smoother—assuming they aren’t supposed to learn their life lessons through great struggles (this is something I struggle...
“Inner space is the real frontier.” - Gloria Steinem I thought this was a great quote to remind us that even with all of the excitement of the recent shuttle launch to circle the moon, space might be the final frontier, but inner space is the real frontier to explore. And you don’t need to be a billionaire to explore it. See you tomorrow and keep pursuing, JC
I shared on social media earlier this week that Leo is in Atlanta over spring break to participate in a mini-camp for USA Soccer. Last weekend, Leo had an unfortunate jamming of his big toe on his right foot. Thankfully, he didn’t break his toe, but he did rip back the skin right on the tip of his toe—the very spot that rubs against and hits the toe box of his cleats. Possibly THE worst time to have an accident like this—I’m very aware that performance at a mini-camp, even for USA Soccer, at...