I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
presence
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No, that’s not a typo in the title. It might be Christmas Eve, but I’m not talking about presents…I’m talking about presence. The holiday season is upon us, which hopefully means more time with family, friends, and other loved ones. While exchanging gifts and presents, don’t forget that the greatest gift you can give someone is your presence–being there with them in the moment without distraction. I’m guilty of not always being present in family settings…scrolling my phone while being semi-present to the conversations and people in the room. It’s not something I’m proud of, but now that I am more aware of it, I can do something about it. And what better time than Christmas Eve with my family and Christmas Day with my in-laws? I’m sure the sweater, shoes, or V-bucks you bought will be well received and appreciated, but I know your attention and presence will be appreciated even more. Over the next few days, give the greatest gift you can and be present with the loved ones in your life. JC |
connect spirit, mind, body, and money w/ Justin Castelli
I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
I hope you had a great week! Here's this week's Notes... 📝 this week's Daily Notes 11.24.25 #1046 suffocate negativity with gratitude 11.25.25 #1047 don't overlook synchronicities 11.26.25 #1048 by all means be grateful 11.27.25 #1049 the magnetic force of embodiment 11.28.25 #1050 aligned spending 11.29.25 #1051 keep the body in good health 11.30.25 #1052 work-life integration ✍️ AlignedLife Blog Where Money Alignment Actually Begins "This is foundational because you can't align what you...
Work-life balance is often unjustifiably attacked. The hustle culture crowd wants you to believe that you can’t have success professionally while having the personal life you want. They want you to believe it’s either/or and that you have to make a choice. This is false. The idea that balance has to be 50-50 is inaccurate; the greatest flaw in the work-life balance argument is the use of the word “balance.” When I think of balance, I immediately picture a balancing scale with pebbles on each...
"To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear." - Buddha The idea of aligning spirit, mind, body, and money came to me–I know it was not an original thought and that it was placed inside of me to share with the world. The connection between spirit and mind and body is undeniable, and while body comes later in the alignment formula, it is no less important than spirit or mind. As Buddha taught long before I was given the gift of my...