I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
presence
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No, that’s not a typo in the title. It might be Christmas Eve, but I’m not talking about presents…I’m talking about presence. The holiday season is upon us, which hopefully means more time with family, friends, and other loved ones. While exchanging gifts and presents, don’t forget that the greatest gift you can give someone is your presence–being there with them in the moment without distraction. I’m guilty of not always being present in family settings…scrolling my phone while being semi-present to the conversations and people in the room. It’s not something I’m proud of, but now that I am more aware of it, I can do something about it. And what better time than Christmas Eve with my family and Christmas Day with my in-laws? I’m sure the sweater, shoes, or V-bucks you bought will be well received and appreciated, but I know your attention and presence will be appreciated even more. Over the next few days, give the greatest gift you can and be present with the loved ones in your life. JC |
connect spirit, mind, body, and money w/ Justin Castelli
I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
This morning, while I was making breakfast for Silas, a thought entered my mind, “I wonder if people understand WHY I write the Daily Notes, record AlignedLife, write more on the AlignedLife blog, create videos, and give talks about the Authentic Life?” I’m not sure. I then thought to my Self, “Why do I?” I asked this not because I don’t know the answer, but just as a reminder that my why is not business-related; my business is tertiary behind self-expression and helping others–it’s the...
“You don’t need more books, you need the courage to apply what you already know.” - Mohit Panchal As an avid collector of books, I know that more books won’t move the needle on my ability to keep evolving and living my Authentic Life. Don’t make the mistake of believing that a new book is going to be the final thing you need to begin making the changes you want to make or find the answers you seek–it might give you some inspiration, present some new ideas, or give you a framework to try, but...
I don’t ever remember being told how important my network would be in life. I was always taught to treat people with respect, always do the right thing, and stand up for those being targeted or picked on. Basically, the Golden Rule was reinforced by what my parents taught me and what I observed of them. But it was never stressed that by doing this I’d find my Self with a network of people treating me the same way, advocating for my success, and being willing to do their part to help me...