I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
presence
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No, that’s not a typo in the title. It might be Christmas Eve, but I’m not talking about presents…I’m talking about presence. The holiday season is upon us, which hopefully means more time with family, friends, and other loved ones. While exchanging gifts and presents, don’t forget that the greatest gift you can give someone is your presence–being there with them in the moment without distraction. I’m guilty of not always being present in family settings…scrolling my phone while being semi-present to the conversations and people in the room. It’s not something I’m proud of, but now that I am more aware of it, I can do something about it. And what better time than Christmas Eve with my family and Christmas Day with my in-laws? I’m sure the sweater, shoes, or V-bucks you bought will be well received and appreciated, but I know your attention and presence will be appreciated even more. Over the next few days, give the greatest gift you can and be present with the loved ones in your life. JC |
connect spirit, mind, body, and money w/ Justin Castelli
I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
I’ve continued to think about putting on blinders and thought I’d share how I plan to use the additional time and energy: Read more Write more Meditate more Create more Rest more Connect more As I shared yesterday, a big part of my blinders will include dropping off social media. Like many, it has become my default time killer. Instead of scrolling to kill time, I’ll just use LinkedIn and Substack to distribute the content I create. I hope to replace the connections I’ve made on social media...
Yesterday, I was talking with a friend, discussing the momentum from 2025 and my current embodiment, and sharing my vision for the end of 2026; towards the end of our conversation, she asked me what could get in the way of everything coming to fruition this year. I sat for a moment. The answer came to me loud and clear. “My Self.” The only way my vision board for the year doesn’t become my reality is if I get in the way. Allowing my Self to fall out of alignment.Allowing my Self to get...
“The search for meaning is only valid if you’re willing to take action with what you find.” - Paul Rosolie I’ve recently gone down the Paul Rosolie rabbit hole thanks to his recent podcast appearances on Modern Wisdom and The Diary of a CEO. If you haven’t heard of Paul before, I highly recommend checking out one of the episodes, and I’m going to recommend his new book even though my copy hasn’t even arrived yet. Paul’s purpose in life is to save the Amazon, and he committed himself to this...