I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
presence
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No, that’s not a typo in the title. It might be Christmas Eve, but I’m not talking about presents…I’m talking about presence. The holiday season is upon us, which hopefully means more time with family, friends, and other loved ones. While exchanging gifts and presents, don’t forget that the greatest gift you can give someone is your presence–being there with them in the moment without distraction. I’m guilty of not always being present in family settings…scrolling my phone while being semi-present to the conversations and people in the room. It’s not something I’m proud of, but now that I am more aware of it, I can do something about it. And what better time than Christmas Eve with my family and Christmas Day with my in-laws? I’m sure the sweater, shoes, or V-bucks you bought will be well received and appreciated, but I know your attention and presence will be appreciated even more. Over the next few days, give the greatest gift you can and be present with the loved ones in your life. JC |
connect spirit, mind, body, and money w/ Justin Castelli
I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
Happy New Year! I apologize for just now getting this weekend's Weekly Note out to you. The boys went back to school on Monday, and I decided to squeeze as much time as possible with them on Sunday when I usually put together the email. I'll be back on the regular schedule this week! I don't know about you, but I'm coming into this new year feeling more aligned and confident than ever, and I feel that this energy is contagious, so that anyone riding alongside me is going to be a beneficiary...
“Be delusional. Believe that you have the ability to make it work no matter what. Believe that regardless of what happens, it’ll all work out in the end because that’s what it takes. Anything and everything else leads to self-sabotage and failure. If you don’t believe you have what it takes, then your subconscious will do everything it can to prove that you’re right. You don’t need to be special or talented; you don’t need all the support in the world. All you need is to believe with every...
It’s that time of year when self-help podcasts, articles, and videos proliferate as people plan to make improvements in the new year. As you begin to consume this well-intentioned content (well, most of it is well-intentioned) remember that the expert or guru sharing information is doing so from the perspective of their lived experience–my Self included. Many experts speak as if their way is the only way—that they have access to knowledge that applies to everyone; the truth is, they don’t. I...