I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
presence
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No, that’s not a typo in the title. It might be Christmas Eve, but I’m not talking about presents…I’m talking about presence. The holiday season is upon us, which hopefully means more time with family, friends, and other loved ones. While exchanging gifts and presents, don’t forget that the greatest gift you can give someone is your presence–being there with them in the moment without distraction. I’m guilty of not always being present in family settings…scrolling my phone while being semi-present to the conversations and people in the room. It’s not something I’m proud of, but now that I am more aware of it, I can do something about it. And what better time than Christmas Eve with my family and Christmas Day with my in-laws? I’m sure the sweater, shoes, or V-bucks you bought will be well received and appreciated, but I know your attention and presence will be appreciated even more. Over the next few days, give the greatest gift you can and be present with the loved ones in your life. JC |
connect spirit, mind, body, and money w/ Justin Castelli
I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
A new episode of AlignedLife dropped today, and it's a special one... What if you were given the choice to stay or go — and you chose to stay? In this conversation, I sit down with my friend Aaron Schaben, and we start exactly where his story begins: the moment he left his body during a near-death experience at the 2019 Boston Marathon. With an internal body temperature of 108°, Aaron found himself above his own body — not in fear, but in complete peace — and was given a choice most of us...
“Believe in your infinite potential. Your only limitations are those you set upon yourself.” -Roy T. Bennett See you tomorrow and keep pursuing, JC
I’ve been thinking about the present lately—trying to give my Self the opportunity to spend more time in the present moment. I once heard that the present moment is the only real moment, and that the past and future are merely stories. The past is a story about what we think happened through our perspective. The future is a story about what we want to see happen. Neither is true. Yet, so many people allow the stories of the past and the future to rob them of experiencing the present moment. I...