I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
presence
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No, that’s not a typo in the title. It might be Christmas Eve, but I’m not talking about presents…I’m talking about presence. The holiday season is upon us, which hopefully means more time with family, friends, and other loved ones. While exchanging gifts and presents, don’t forget that the greatest gift you can give someone is your presence–being there with them in the moment without distraction. I’m guilty of not always being present in family settings…scrolling my phone while being semi-present to the conversations and people in the room. It’s not something I’m proud of, but now that I am more aware of it, I can do something about it. And what better time than Christmas Eve with my family and Christmas Day with my in-laws? I’m sure the sweater, shoes, or V-bucks you bought will be well received and appreciated, but I know your attention and presence will be appreciated even more. Over the next few days, give the greatest gift you can and be present with the loved ones in your life. JC |
connect spirit, mind, body, and money w/ Justin Castelli
I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
Social media continues to show me why I am less and less drawn to spend time on it–I’m working up the courage to bail on it, with the exception of using it to distribute content and document life on IG for my Self. I saw a post saying that J. Cole is the most performative hip-hop artist, trying to convince everyone that he is humble. SMH. For those not familiar with why someone would post this, J. Cole, who happens to be 1.b in my favorite artists (with 1.a Kendrick Lamar), just released his...
I love the Olympics; I prefer the Summer Olympics, but I’ll still watch the Winter Olympics, and I’ve really enjoyed the last couple of days because of an individual who has quickly become the star of the show. I think it’s safe to say that star Alysa Liu. Coming into the Winter Olympics, Alysa’s story of stepping away from skating due to burnout and a lack of enjoyment in Beijing was well documented. If I’m being honest, I wasn’t following the ice skating world between the Olympics, so I...
“There are graveyards full of people who thought they had more time.” -Source Unknown Don’t end up one of the people the quote is referring to. What are you waiting for? What haven’t you done yet? Who have you not become What would be left undone? See you tomorrow and keep pursuing, JC