I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
presence
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No, that’s not a typo in the title. It might be Christmas Eve, but I’m not talking about presents…I’m talking about presence. The holiday season is upon us, which hopefully means more time with family, friends, and other loved ones. While exchanging gifts and presents, don’t forget that the greatest gift you can give someone is your presence–being there with them in the moment without distraction. I’m guilty of not always being present in family settings…scrolling my phone while being semi-present to the conversations and people in the room. It’s not something I’m proud of, but now that I am more aware of it, I can do something about it. And what better time than Christmas Eve with my family and Christmas Day with my in-laws? I’m sure the sweater, shoes, or V-bucks you bought will be well received and appreciated, but I know your attention and presence will be appreciated even more. Over the next few days, give the greatest gift you can and be present with the loved ones in your life. JC |
connect spirit, mind, body, and money w/ Justin Castelli
I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
“When you arise in the morning, think of what a precious privilege it is to be alive — to breathe, to think, to enjoy, to love.” -Marcus Aurelius There’s no better way to start the day than by remembering the gift that life is. See you tomorrow and keep pursuing, JC
Challenging the status quo has been on my mind for the last few days. Why do we do things the way we do them? Why do we do things and not even question why we do them that way? Who decided how we do these things? What would happen if we decided to do something different from the way we’ve always done it? Now, not everything that makes up the status quo we abide by is bad. In fact, many of the things we unconsciously do should be done precisely the way they are done–for example, we don’t...
I have noticed “authenticity” popping up all over the place lately—and it’s being used in a way that is aligned with the “Authentic Life.” I’ve talked about how authenticity has become a buzzword and how I refuse to let it be hijacked and watered down by influences, inauthentic people, and disingenuous people who use it without any real substance. It was refreshing and exciting to hear people using it in a way that will hopefully encourage more people to pursue becoming their authentic Self....