I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
presence
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No, that’s not a typo in the title. It might be Christmas Eve, but I’m not talking about presents…I’m talking about presence. The holiday season is upon us, which hopefully means more time with family, friends, and other loved ones. While exchanging gifts and presents, don’t forget that the greatest gift you can give someone is your presence–being there with them in the moment without distraction. I’m guilty of not always being present in family settings…scrolling my phone while being semi-present to the conversations and people in the room. It’s not something I’m proud of, but now that I am more aware of it, I can do something about it. And what better time than Christmas Eve with my family and Christmas Day with my in-laws? I’m sure the sweater, shoes, or V-bucks you bought will be well received and appreciated, but I know your attention and presence will be appreciated even more. Over the next few days, give the greatest gift you can and be present with the loved ones in your life. JC |
connect spirit, mind, body, and money w/ Justin Castelli
I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
To me, the most significant “obstacle” for the Authentic Life is the lack of fairness in the world. I will never deny that we don’t all have the same resources, opportunities, influences, examples, and circumstances–many of us don’t really have much say in those that we do have, at least not from where we start. We are born into a set of circumstances that greatly influences our perspective of life, ultimately shaping our reality. Knowing that of all the possible hands that could have been...
I hope you had a great week! My video team has been working through a handful of podcast episodes, and this week I released an episode I've been so excited to share with my friend Lindsay Troxell--I'm already looking for her return in about six months. Check out "Stop Living In Your Head (And Start Feeling Your Body). You can check that episode here: Apple Podcasts Spotify Oh, and if you're a Spotify listener, be sure to check out the video version on Spotify now. I went back and updated a...
Last night we watched John Cena’s last WWE match, and like everyone in the stadium or watching at home, we were in shock as we watched Cena tap out while being held in a sleeper hold. The legend whose motto is “Never Give Up” appeared to give up–and in the initial moments of the tapout, I missed the poetic ending of John Cena’s career. But the truth is, he didn’t give up. If you haven’t seen the ending, as he lay in the ring with his opponent’s arms wrapped around him, trying to put him to...