I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
presence
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No, that’s not a typo in the title. It might be Christmas Eve, but I’m not talking about presents…I’m talking about presence. The holiday season is upon us, which hopefully means more time with family, friends, and other loved ones. While exchanging gifts and presents, don’t forget that the greatest gift you can give someone is your presence–being there with them in the moment without distraction. I’m guilty of not always being present in family settings…scrolling my phone while being semi-present to the conversations and people in the room. It’s not something I’m proud of, but now that I am more aware of it, I can do something about it. And what better time than Christmas Eve with my family and Christmas Day with my in-laws? I’m sure the sweater, shoes, or V-bucks you bought will be well received and appreciated, but I know your attention and presence will be appreciated even more. Over the next few days, give the greatest gift you can and be present with the loved ones in your life. JC |
connect spirit, mind, body, and money w/ Justin Castelli
I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
"Patience" might be one of my guiding words for ‘25, but I can’t help but feel the lyrics of this Kendrick Lamar song; I randomly chose it to be the background music to a video I posted yesterday of two bald eagles I saw on my way home from getting a hair cut—the Universe decided to show me loudly that this year was going to be a great one and that I’m heading in the right direction… “keep pursuing” the Universe said. The song “Now or Never” is off of Kendrick’s Good Kid Mad City album and is...
“Rise up this morning, smiled with the rising sunThree little birds pitch by my doorstepSinging sweet songs of melodies pure and trueSaying, "This is my message to you-ou-ou" Singing, "Don't worry about a thing'Cause every little thing gonna be alright"Singing, "Don't worry about a thing" (Don't worry)"'Cause every little thing gonna be alright.” - Bob Marley On our drive to the resort we were staying at in Jamaica, our driver shared how most Jamaicans view Bob Marley not as a national...
Two words. (I so badly wanted to turn the beginning of this into a new verse of Kanye West's song Two Words, but those creative juices weren't flowing tonight.) Patience. Epitome. These two words will be my guides for ‘25. I will have goals and other things motivating me throughout the year, but these two words cover any and everything I might decide to pursue this upcoming year. I didn’t plan on having two words for the new year–I originally was only going with patience, but over the last...