I hope you had a great week! Earlier this summer, I hosted a few talks at my house for Roman, Leo, and their teammates about mindset and mindfulness. The feedback from the first three talks in the Mindful Mondays series was so positive that it's kept me thinking about how to keep the momentum going. Now, I know the Mindful Mondays were created for teenagers, which, to the best of my knowledge, is not the audience of the Weekly Note, but I still wanted to share the latest addition to the...

“Being an alien is just being yourself, when people don't understand you. We just trying to let everybody know there's a place for everybody in this world. You just gotta find yourself, and be true to yourself. That's how you get prosperous and happy." -Andre 3000 This week, the album ATLiens by Outkast turned thirty, which is hard to believe, given what that means about my age. ATLiens came out my freshman year of high school—I remember this without having to check the date because I...

Yesterday, some pretty big news in my profession grabbed everyone’s attention—the what isn’t important. I observed something interesting. The news stirred up a lot of emotions, inspired a ton of posts, and, naturally, responses. What I observed was that the reactions and responses seemed less about the news itself and more about the individual poster's internal state. What looked like excitement or disappointment about the news felt, to me, to be more about the individual’s internal world....