I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
distractions
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This morning, I was thinking about the two bald eagles I saw on Friday, and I can’t help but believe that most people driving along 116th St. in Fishers did not see the two massive birds hanging out and flying around. I could have missed seeing them had I been distracted by my phone, other thoughts, or even changing songs on the radio. There is no shortage of distractions today, which might keep you from receiving important messages from the Universe—you might be missing your bald eagles because you aren’t paying attention. Not only might distractions keep you from receiving messages, but they can also be getting in the way of you getting connected with your Self; spending time on social media, getting pulled into media headlines, or participating in gossip all keep you from spending time with your Self—time which will help you get closer to your authentic life. You don’t need to give those distractions up in totality, but reducing the distracted time will give you the time and space to connect to the things that matter most as you pursue your authentic life. The more you experience moments like I did Friday, the more you’ll want to make sure you reduce the distractions in your life and become more in tune with the Universe. JC |
connect spirit, mind, body, and money w/ Justin Castelli
I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
This morning, in the final minutes of my yoga class, the instructor said something that I really felt. We were ending class with shavasana, lying on our backs in stillness, and she encouraged us to practice three minutes of gratitude. “When you are in gratitude, it’s impossible for negativity to exist.” It’s true. Negativity cannot occupy your mind or body when you are practicing gratitude. This could be a great tool to use throughout the day. As soon as you notice that you are drifting into...
I hope you had a great week! Here's this week's Notes... 📝 this week's Daily Notes 11.17.25 #1040 you have to be before you can become 11.19.25 #1041 only you can stop the rain 11.20.25 #1042 drop the straw 11.21.25 #1043 a kick in the tail 11.22.25 #1044 looking outside when you should be looking inside 11.23.25 #1045 a deeper dive into money ✍️ AlignedLife Blog Another week of some writing on AlignedLife Stop Shrinking, Start Expanding "The financial industry has built itself around...
From time to time, I’ll use the Daily Note to highlight some of the work I’ve been doing. Today is one of those days... A few weeks ago, I started writing about money over on Substack. This week, I decided to move the AlignedLife Substack to a blog on my personal website–I’ll probably post the next few posts on both sites before exclusively writing on the AlignedLife Blog.I have also been recording video readings of the AlignedLife Blog with some additional context; here are the first couple:...