I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
distractions
|
This morning, I was thinking about the two bald eagles I saw on Friday, and I can’t help but believe that most people driving along 116th St. in Fishers did not see the two massive birds hanging out and flying around. I could have missed seeing them had I been distracted by my phone, other thoughts, or even changing songs on the radio. There is no shortage of distractions today, which might keep you from receiving important messages from the Universe—you might be missing your bald eagles because you aren’t paying attention. Not only might distractions keep you from receiving messages, but they can also be getting in the way of you getting connected with your Self; spending time on social media, getting pulled into media headlines, or participating in gossip all keep you from spending time with your Self—time which will help you get closer to your authentic life. You don’t need to give those distractions up in totality, but reducing the distracted time will give you the time and space to connect to the things that matter most as you pursue your authentic life. The more you experience moments like I did Friday, the more you’ll want to make sure you reduce the distractions in your life and become more in tune with the Universe. JC |
connect spirit, mind, body, and money w/ Justin Castelli
I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
If you’ve ever been to Sedona, you will probably understand what I’m about to try to explain. Time there seems to move a little slower. After spending a few days there last week, one of the things I’m trying to hold onto now that I’m home is how slowly the day seemed to pass. Maybe it was because I’d wake up each morning at 4:00 and then 5:00 to FaceTime the boys before they went to school, so my day was kind of starting early, but I’d go back to sleep until about 6:00, so I would be working...
I hope you had a great week! Here are this week's Daily Notes, a new episode of AlignedLife, a couple of Omens, and some great reads and podcasts I enjoyed. 📝 this week's Daily Notes 8.16.26 #1278 unshakeable confidence 8.17.26 #1279 quality vs. quantity 8.18.26 #1280 never know what you might find at the top of a mountain 8.19.26 #1281 love people for who they are 8.20.26 #1282 succeeding at who you are 8.21.26 #1283 feeling irrational 8.23.26 #1284 allocation of currencies 📺 AlignedLife:...
There are really three currencies in life: time, energy, and money. Most people would probably guess time and money, but energy may not be an obvious answer. Compared to time and money, energy might be the hardest currency to track. We have time-tracking and budget apps that can help us understand how we are allocating those resources, but energy isn’t as easy to track. Sure, tracking sleep can kind of measure energy, but energy is more than how you feel when you wake up. Energy also includes...