Well, it's been a minute...I know. The last month of summer was extremely busy with a couple of trips to South Carolina for AAU, our family trip to New Buffalo, Michigan, and then getting ready for back to school--Indiana loves to start school early, and our boys started on the 5th. I didn't forget about the Weekly Note during July, but I did prioritize other areas of life for the month--I chose late-night swims, long days of driving after a morning game, and morning walks. I hope you don't...

“Every man dies. Not every man really lives.” -William Wallace (quote from Braveheart—not proven he really said it). You may have also heard Drake say something similar in the song Moment 4 Life, “Everybody dies, but not everyone lives.” Two different mediums—one movie, one song. Two different time periods—one a long, long time ago, one modern. Same important message. Just because you are alive today doesn’t mean you are actually living life. Don’t waste this awesome gift you’ve been given...

“When you desire something, it isn’t primarily about the thing itself; it is about the state of being that you imagine will come with it – a state of fulfillment, contentment, presence, calm.” -Ben Katt If the something is aligned with your Authentic Life, you’ll experience those states of being and more. If the something is misaligned with your Authentic Life, you’ll experience disappointment, frustration, and discontentment that you didn’t receive what you had hoped for, Most people...