I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
your '25 theme
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Today’s Note is an assignment. I want you to pick a word for ‘25 that will act as your North Star for the year. I know it’s the time of the year for short-lived resolutions and half-assed commitments–I speak from experience, but I’ve found that having a word, or a theme, for a year has helped me stay focused for the entire year. Your word could encompass your resolutions; for example, my word for last year was “discipline”. If your goal were to lose weight, work out more, etc., discipline would still guide you toward that goal—focus on the behavior or character trait, not the activity. So pick a theme and share it with someone—you can share it with me by just hitting reply (or DM’ing me if you’re reading this on LinkedIn). My word for ‘25 is “patience.” I’ll share more in the coming days about why I chose it–or better yet, it chose me. JC |
connect spirit, mind, body, and money w/ Justin Castelli
I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
“In indigenous ways of knowing, it is understood that each living being has a particular role to play. Every being is endowed with certain gifts, its own intelligence, its own spirit, its own story. Our stories tell us that the Creator gave these to us, as original instructions. The foundation of education is to discover that gift within us and learn to use it well.” - Robin Wall Kimmerer Thanks to The Leading Edge for putting this quote in front of me today–it may have to go into the copy on...
If what you are directing your energy towards is not aligned with your Authentic Life, redirect it towards things that are. Not only is it a waste of your energy, which isn’t infinite, but it will probably begin to weigh on you over time and begin to spill into other areas of your life. Use your energy as an extension of your Authentic Self, directing it as much as possible to things aligned with your Authentic Life. See you tomorrow and keep pursuing, JC
Earlier this week, I experienced my first energy mapping session, and it was really cool. I’ve begun to enjoy exploring these different tools that I probably definitely would have dismissed in the past–I have yet to experience one that hasn’t made sense to me where I was at that time. This particular session covered multiple relevant areas, but in particular, there was a lot of energy and conversation around “letting go” in simple terms. I’ve written about the importance and difficulty of...