I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
your '25 theme
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Today’s Note is an assignment. I want you to pick a word for ‘25 that will act as your North Star for the year. I know it’s the time of the year for short-lived resolutions and half-assed commitments–I speak from experience, but I’ve found that having a word, or a theme, for a year has helped me stay focused for the entire year. Your word could encompass your resolutions; for example, my word for last year was “discipline”. If your goal were to lose weight, work out more, etc., discipline would still guide you toward that goal—focus on the behavior or character trait, not the activity. So pick a theme and share it with someone—you can share it with me by just hitting reply (or DM’ing me if you’re reading this on LinkedIn). My word for ‘25 is “patience.” I’ll share more in the coming days about why I chose it–or better yet, it chose me. JC |
connect spirit, mind, body, and money w/ Justin Castelli
I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
Tonight is the college football National Championship game between Indiana University (my wife’s alma mater) and the University of Miami. While we’ll be watching the game and rooting for the Hoosiers, I’m more interested in seeing what happens after the game with the coaching staff at IU–particularly the offensive and defensive coordinators. I’m sure both are already being courted by programs to leave IU to become head coaches, which will lead both men to reflect on what they want–what is...
I hope you had a great weekend! Last week, I shared a photo of a whiteboard, which is part of a family exercise we've started to help introduce the boys to living in alignment with their values. This weekend, we worked on vision boards--naturally, the oldest two boys are dragging their feet, but Silas joined in. I'm excited to see what the other two put on their boards and then to review them at the end of the year, so they can see how many of their goals come true after putting them on their...
What aren’t you doing that you wish you were? Why aren’t you doing it? Are there external forces preventing you, or are you keeping your Self from doing it? If you feel external forces are preventing you, take an honest look at whether that’s true or if it’s an excuse. Many times, external forces exist; however, they aren’t really the reason we don’t pursue what we really want. If you are feeling called to do something, you should do it–no matter what appears to be standing in your way. There...