I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
your '25 theme
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Today’s Note is an assignment. I want you to pick a word for ‘25 that will act as your North Star for the year. I know it’s the time of the year for short-lived resolutions and half-assed commitments–I speak from experience, but I’ve found that having a word, or a theme, for a year has helped me stay focused for the entire year. Your word could encompass your resolutions; for example, my word for last year was “discipline”. If your goal were to lose weight, work out more, etc., discipline would still guide you toward that goal—focus on the behavior or character trait, not the activity. So pick a theme and share it with someone—you can share it with me by just hitting reply (or DM’ing me if you’re reading this on LinkedIn). My word for ‘25 is “patience.” I’ll share more in the coming days about why I chose it–or better yet, it chose me. JC |
connect spirit, mind, body, and money w/ Justin Castelli
I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
Earlier this week, I experienced my first energy mapping session, and it was really cool. I’ve begun to enjoy exploring these different tools that I probably definitely would have dismissed in the past–I have yet to experience one that hasn’t made sense to me where I was at that time. This particular session covered multiple relevant areas, but in particular, there was a lot of energy and conversation around “letting go” in simple terms. I’ve written about the importance and difficulty of...
The Authentic Life doesn’t operate on a timeline; at least not one you can control. This is why we pursue our Authentic Life, continuing to evolve as we embody the current version of ou Authentic Life and move towards the future version we hold in our mind—yes, we should only be focused on the present Authentic Life and maybe I/we will get there as our consciousness expands and elevates, but it’s difficult not to think about where we want to be. So listen to your heart and intuition. Follow...
“Not what we have but what we enjoy constitutes our abundance.” -Epicurus This is why millionaires can be miserable, while someone with just enough to get by can be full of joy. Abundance is not quantitative, but qualitative. See you tomorrow and keep pursuing, JC