I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
your '25 theme
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Today’s Note is an assignment. I want you to pick a word for ‘25 that will act as your North Star for the year. I know it’s the time of the year for short-lived resolutions and half-assed commitments–I speak from experience, but I’ve found that having a word, or a theme, for a year has helped me stay focused for the entire year. Your word could encompass your resolutions; for example, my word for last year was “discipline”. If your goal were to lose weight, work out more, etc., discipline would still guide you toward that goal—focus on the behavior or character trait, not the activity. So pick a theme and share it with someone—you can share it with me by just hitting reply (or DM’ing me if you’re reading this on LinkedIn). My word for ‘25 is “patience.” I’ll share more in the coming days about why I chose it–or better yet, it chose me. JC |
connect spirit, mind, body, and money w/ Justin Castelli
I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
A stream of consciousness that occurred this morning in the shower: You don’t have to know your future. Directionally, you can have an idea of where you want to go, but you don’t have to know exactly. You can’t know. There will be events, people, and new ideas that happen between now and then, which will change what is possible and what you desire. Focus on the now. What is your heart telling you to do now? Where is your intuition guiding you? Do that. Explore that. Be that. Then continue to...
I hope you had a great weekend! I started reading Dr. David Hawkins's Letting Go and have found so many great passages that I'm sure they will make their way to Daily Notes, AlignedLife, and other content. Today's Daily Note was inspired by one, and I thought I'd kick off this Weekly Note with another as a reminder of another reason it's so important for us to live our Authentic Lives. "The lower our emotional state, the more negatively we influence not only our own lives but also all of the...
“Because emotions emit a vibrational energy field, they affect and determine the people who are in our lives. Life events become influenced by our repressed and suppressed emotions on the psychic level. Thus, anger attracts angry thoughts. The basic rule of the psychic universe is that “like attracts like.” Similarly, “love promotes love,” so that the person who has let go of a lot of inner negativity is surrounded by loving thoughts, loving events, loving people, and loving pets. This...