I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
your '25 theme
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Today’s Note is an assignment. I want you to pick a word for ‘25 that will act as your North Star for the year. I know it’s the time of the year for short-lived resolutions and half-assed commitments–I speak from experience, but I’ve found that having a word, or a theme, for a year has helped me stay focused for the entire year. Your word could encompass your resolutions; for example, my word for last year was “discipline”. If your goal were to lose weight, work out more, etc., discipline would still guide you toward that goal—focus on the behavior or character trait, not the activity. So pick a theme and share it with someone—you can share it with me by just hitting reply (or DM’ing me if you’re reading this on LinkedIn). My word for ‘25 is “patience.” I’ll share more in the coming days about why I chose it–or better yet, it chose me. JC |
connect spirit, mind, body, and money w/ Justin Castelli
I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
“The truth really can make us free once we realize that much of what we believe, especially about ourselves, is not necessarily the truth. Struggle to become aware of what you believe about yourself, others, and the world around you. Ask yourself, “Is this really true, or could it be an illusion or life?” If your beliefs are limiting your options in life by keeping you in bondage, they probably do not represent the truth. When you know the truth about who you really are, you may indeed be...
For as long as I can remember, I’ve always been aware of my thoughts and reluctant to allow them to stay negative for long. I’m convinced that my ability to redirect my energy has kept minor inconveniences from expanding into something much bigger and more painful. Take, for example, a backed-up toilet in our basement this weekend. Sunday afternoon, I went downstairs to get a workout in, stopped in the bathroom for some strange reason (I didn’t need to use the bathroom), and noticed that the...
I hope you had a great weekend--let's get to this week's Notes... 📝 this week's Daily Notes 1.26.26 #1105 know your values 1.27.26 #1106 what's missing? 1.29.26 #1107 choose how events impact you 1.30.26 #1108 making tough decisions 1.31.26 #1109 done competing with other people's lives 2.01.26 #1110 money's real power--from AlignedLife 📺 AlignedLife Blog Reading: The Story You Were Told About Money See you next week (or tomorrow) and keep pursuing, JC