I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
your '25 theme
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Today’s Note is an assignment. I want you to pick a word for ‘25 that will act as your North Star for the year. I know it’s the time of the year for short-lived resolutions and half-assed commitments–I speak from experience, but I’ve found that having a word, or a theme, for a year has helped me stay focused for the entire year. Your word could encompass your resolutions; for example, my word for last year was “discipline”. If your goal were to lose weight, work out more, etc., discipline would still guide you toward that goal—focus on the behavior or character trait, not the activity. So pick a theme and share it with someone—you can share it with me by just hitting reply (or DM’ing me if you’re reading this on LinkedIn). My word for ‘25 is “patience.” I’ll share more in the coming days about why I chose it–or better yet, it chose me. JC |
connect spirit, mind, body, and money w/ Justin Castelli
I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
“All you need to know is that the future is wide open and you are about to create it by what you do.” -Pema Chodron Too many people believe their current situation is beyond their control, failing to realize that their past actions and inaction greatly influenced where they find their Selves. And if their past choices created their present moment, then their current choices will create their future moments. How will your current choices make your future Self feel? See you tomorrow and keep...
Suffering and pain come from attachment. This afternoon I arrived home after getting a haircut and stopping at the grocery store to find Silas outside shooting hoops alone in the driveway before his game later in the day. I smiled–my heart was full. Silas hasn’t been a lover of sports until recently, so finding him getting up some shots on his own was a very cool moment. My joy momentarily left me as I realized he was shooting with my brand-new basketball–a leather indoor basketball. I...
"Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray." -Rumi See you tomorrow and keep pursuing, JC