I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
your '25 theme
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Today’s Note is an assignment. I want you to pick a word for ‘25 that will act as your North Star for the year. I know it’s the time of the year for short-lived resolutions and half-assed commitments–I speak from experience, but I’ve found that having a word, or a theme, for a year has helped me stay focused for the entire year. Your word could encompass your resolutions; for example, my word for last year was “discipline”. If your goal were to lose weight, work out more, etc., discipline would still guide you toward that goal—focus on the behavior or character trait, not the activity. So pick a theme and share it with someone—you can share it with me by just hitting reply (or DM’ing me if you’re reading this on LinkedIn). My word for ‘25 is “patience.” I’ll share more in the coming days about why I chose it–or better yet, it chose me. JC |
connect spirit, mind, body, and money w/ Justin Castelli
I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
This morning, lying in shivasana at the end of yoga, I thought about all I had to be thankful for–my health, my family, the life experience I’ve had to this point, and everything that is going to happen in the next year. Once I finished my gratitude list, I returned to reflecting on the life I’ve experienced up until now and felt even more gratitude for being able to arrive at my Authentic Self, manifest the life that I currently have, and for what I see coming in the future–all of which has...
Just hit send… On the email you’ve been waiting to send.On the first blog post, you’ve been wanting to publish.On making that phone call/sending that text to your crush.On submitting your letter of resignation. The perfect timing you are waiting for is never going to come–the perfect time is right now. Just hit send. You may not get the outcome you desire. The email may not get answered.The first blog may not be read by many.Your crush may say no to your date.The next stop in your career may...
“You should 'just be yourself' not because it will make you more likeable (it won’t) but because it's only by being yourself that you'll find people who like you for who you really are rather than for someone you're pretending to be.” -Gurwinder Bhogal See you tomorrow and keep pursuing, JC