I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
your '25 theme
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Today’s Note is an assignment. I want you to pick a word for ‘25 that will act as your North Star for the year. I know it’s the time of the year for short-lived resolutions and half-assed commitments–I speak from experience, but I’ve found that having a word, or a theme, for a year has helped me stay focused for the entire year. Your word could encompass your resolutions; for example, my word for last year was “discipline”. If your goal were to lose weight, work out more, etc., discipline would still guide you toward that goal—focus on the behavior or character trait, not the activity. So pick a theme and share it with someone—you can share it with me by just hitting reply (or DM’ing me if you’re reading this on LinkedIn). My word for ‘25 is “patience.” I’ll share more in the coming days about why I chose it–or better yet, it chose me. JC |
connect spirit, mind, body, and money w/ Justin Castelli
I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
“Authenticity doesn’t guarantee everyone will like you. It guarantees that you will like you.” -Unknown See you tomorrow and keep pursuing, JC
YOU.Yeah, you.You are the most important person in your life.Uncomfortable?It’s okay—truth often is.But hear this:Prioritizing you is not selfish.Dismissing your Self? That is. We’ve been taught to give,To shrink,To serve from an empty well.But you can’t pour from what you don’t have.Your peace, your joy, your health—They matter.Because you matter. So tell me…What version of your Self are you living?One you chose?Or one handed down? Did you pick your path?Or just follow the signs someone else...
“You are your own teacher. Investigate yourself to find the truth–inside, not outside. Knowing yourself is most important.” -Ajahn Chah As I prepare for tomorrow night’s Keep Pursuing Series talk, “you” I couldn’t help but smile when the Open App (the meditation app I use) shared Chah’s quote this morning–part of the talk, an important part of it, is about how all of the answers to living your authentic life are found within, not in the outside world. The outside world might play a part in...