I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
your '25 theme
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Today’s Note is an assignment. I want you to pick a word for ‘25 that will act as your North Star for the year. I know it’s the time of the year for short-lived resolutions and half-assed commitments–I speak from experience, but I’ve found that having a word, or a theme, for a year has helped me stay focused for the entire year. Your word could encompass your resolutions; for example, my word for last year was “discipline”. If your goal were to lose weight, work out more, etc., discipline would still guide you toward that goal—focus on the behavior or character trait, not the activity. So pick a theme and share it with someone—you can share it with me by just hitting reply (or DM’ing me if you’re reading this on LinkedIn). My word for ‘25 is “patience.” I’ll share more in the coming days about why I chose it–or better yet, it chose me. JC |
connect spirit, mind, body, and money w/ Justin Castelli
I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
Are you aligning your current Self with the future version of your Self you are pursuing? Do your habits match the habits of your future Self? Do your thoughts match the thoughts of your future Self? Do you feel as if you are already your future Self? To become the version of your Self you are pursuing, you need to align your current Self with it. You can’t be a leaner, fitter version of your Self if you aren’t eating and exercising the way your future Self does. You can’t accumulate the...
"The following is a list, in no particular order, of those activities that most commonly elicit Resistance: 1. The pursuit of any calling in writing, painting, music, film, dance, or any creative art, however marginal or unconventional. 2. The launching of any entrepreneurial venture or enterprise, for profit or otherwise. 3. Any diet or health regimen. 4. Any program of spiritual advancement. 5. Any activities whose aim is the acquisition of chiseled abdominals. 6. Any course or program...
I hope you had a great week! Here's this week's Notes... 📝 this week's Daily Notes 10.26.25 #1020 your two lives 10.27.25 #1021 quality relationships 10.28.25 #1022 the non-duality of money 10.29.25 #1023 are you picking up breadcrumbs 10.30.25 #1024 the wisdom in your body 10.31.25 #1025 the natural reaction of fear 11.2.25 #1026 removing the inauthentic Remember, you can catch each of the Daily Notes on the AlignedLife Podcast Monday through Friday!! ✍️ AlignedLife Substack I spent a lot of...