I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
your '25 theme
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Today’s Note is an assignment. I want you to pick a word for ‘25 that will act as your North Star for the year. I know it’s the time of the year for short-lived resolutions and half-assed commitments–I speak from experience, but I’ve found that having a word, or a theme, for a year has helped me stay focused for the entire year. Your word could encompass your resolutions; for example, my word for last year was “discipline”. If your goal were to lose weight, work out more, etc., discipline would still guide you toward that goal—focus on the behavior or character trait, not the activity. So pick a theme and share it with someone—you can share it with me by just hitting reply (or DM’ing me if you’re reading this on LinkedIn). My word for ‘25 is “patience.” I’ll share more in the coming days about why I chose it–or better yet, it chose me. JC |
connect spirit, mind, body, and money w/ Justin Castelli
I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
Living your Authentic Life requires you to be optimistic. The energy associated with pessimism will never vibrate at a frequency as high as your Authentic Life. Currently, there is an abundance of pessimism in the world. And while it’s understandable why pessimism persists, it keeps those who default to it unhappy and prevents them from living their Authentic Life. Optimism doesn’t mean ignoring the injustices in the world. Optimism doesn’t mean that you don’t get upset or sad at times....
“If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.” -Bruce Lee See you tomorrow and keep pursuing, JC
I hope you had a great couple of weeks! Last week, I was in Sarasota with Roman, four of his friends, and their fathers for a father-son spring break. It was a great time, despite not spending as much time as I would have liked writing. Going down, I anticipated taking the boys to Siesta Key, dropping them off at the beach, and posting up at a coffee shop and doing a lot of writing and creating. That plan changed when we rented e-bikes for the boys, but that was ok. I got to spend some...