To me, the most significant “obstacle” for the Authentic Life is the lack of fairness in the world. I will never deny that we don’t all have the same resources, opportunities, influences, examples, and circumstances–many of us don’t really have much say in those that we do have, at least not from where we start. We are born into a set of circumstances that greatly influences our perspective of life, ultimately shaping our reality. Knowing that of all the possible hands that could have been...

I hope you had a great week! My video team has been working through a handful of podcast episodes, and this week I released an episode I've been so excited to share with my friend Lindsay Troxell--I'm already looking for her return in about six months. Check out "Stop Living In Your Head (And Start Feeling Your Body). You can check that episode here: Apple Podcasts Spotify Oh, and if you're a Spotify listener, be sure to check out the video version on Spotify now. I went back and updated a...

Last night we watched John Cena’s last WWE match, and like everyone in the stadium or watching at home, we were in shock as we watched Cena tap out while being held in a sleeper hold. The legend whose motto is “Never Give Up” appeared to give up–and in the initial moments of the tapout, I missed the poetic ending of John Cena’s career. But the truth is, he didn’t give up. If you haven’t seen the ending, as he lay in the ring with his opponent’s arms wrapped around him, trying to put him to...