I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
you are the light
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“You are the light.
It’s not on you.
It’s in you.
Don’t ever you in your life, dim your light for nobody.”
- St. Chroma, Tyler, the Creator
Tyler, the Creator’s new album starts with this message from his mother, who acts as his guide throughout the album. It’s an excellent message for all of us to remember because maybe we’re in a position where light seems to be shining on us, or we’re chasing others who we think have light shining on them. We need to remember that the light is within us, so we don’t need to ever worry about losing it or needing to chase it—it’s already here. We just need to find it within and let it shine. JC |
connect spirit, mind, body, and money w/ Justin Castelli
I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
Once you’ve done the work to connect with your Authentic Self and you’ve gotten clear on your Authentic Life, don’t be surprised to see doors opening for you. Or serendipitous moments.Or introductions to the person you didn’t know you needed to meet. Over the last year, I’ve experienced this, and not only have the doors been opening, but I’ve gotten clearer on the work I’m supposed to be doing. The work hasn’t changed—it’s still the AlignedLife+ relationship I’ve been talking about and doing...
“To be free, you must eliminate two things: the fear of a bad future, and the memory of a bad past.” -Seneca I’ve been thinking a lot about the talks I’ve given in the last few months to young athletes about the importance of being present in their sport. We’ve been told about the importance of living in the present for a very long time—Seneca was writing about it back in early AD times. It’s probably harder than ever to settle into the present, but it might be even more important than ever....
I wanted to use today’s Note to share the full essay from issue 003 of 12:24, which dropped today. I’ve mentioned it before, but in case you forgot or are new to the Daily Notes, I recently started a twice-a-month newsletter for athletes called 12:24. While the essays are written for athletes, they really are applicable to everyone—especially today’s issue. I’m sure many of you have athletes in your family or know someone you care about, and I wanted you to see the quality and intention I’m...