I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
you are the light
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“You are the light.
It’s not on you.
It’s in you.
Don’t ever you in your life, dim your light for nobody.”
- St. Chroma, Tyler, the Creator
Tyler, the Creator’s new album starts with this message from his mother, who acts as his guide throughout the album. It’s an excellent message for all of us to remember because maybe we’re in a position where light seems to be shining on us, or we’re chasing others who we think have light shining on them. We need to remember that the light is within us, so we don’t need to ever worry about losing it or needing to chase it—it’s already here. We just need to find it within and let it shine. JC |
connect spirit, mind, body, and money w/ Justin Castelli
I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
“Every moment is a fresh beginning.” -T.S. Eliot T.S. Eliot offers us some great news. No matter what just happened, you are now at a starting point for a fresh beginning. You don’t have to carry the past forward if it doesn't align with where you are going, who you want to become, or no longer serves you. Leave it. Start new. What would the future version of your Self do? Do that. We always have the opportunity to reinvent our Self and move closer to our Authentic Self, and it starts in this...
I hope you had a great week; I kept it a little lighter on writing and recording this week, but I've got some great AlignedLife podcast episodes coming and a list of longer-form content I want to write. That day trip to California stayed with me through the week, and I had a busy week of client meetings, so as I've written about in the past, I listened to my body and rested when I could. Let's get to the Notes... 📝 this week's Daily Notes 9.14.26 #1302 the flow of money 9.15.26 #1303 twenty...
If you could choose to do just a few things a day, what would they be? For me, it’d be a lot of Self, family, and clients. If I think about the details, I almost think of it as an ideal day exercise—just without assigning time: Meditate.Journal in notebook.Light exercise like Peloton or walking.Morning family routine.Hot yoga.Weightlifting.Creative work.Client work.Creative work.Conversation with interesting people.Creative work.Family time.Walk outside (weather permitting).Journal in...