how you react impacts the final outcome


“It’s not what happens to you, but how you react to it that matters.”
- Epictetus

We got to test our ability to choose how we react to inconvenient circumstances this morning; I’ll share more in tomorrow’s Note because I want to see how the remainder of our travels go today.

Let’s just say we SHOULD be halfway to Jamaica as I write this, but we’re still at the Baltimore airport. We get to leave in a couple of hours and will have a little less time on the beach today, but we’ll still be there for our trip and we’re all together.

Our reaction impacted our outcome—things could have continued to work against us if we chose to react differently.

You can’t control everything that happens to you–but you can always control how you react. Sometimes, your reaction may not be positive, and that’s ok because you can always change your reaction and find a positive perspective that will help turn things around and in your favor quicker.

I’ll share the details of today’s travels, including my initial stress-filled reaction, which was a little out of character in tomorrow’s Note.


See you tomorrow and keep pursuing,

JC

connect spirit, mind, body, and money w/ Justin Castelli

I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.

Read more from connect spirit, mind, body, and money w/ Justin Castelli

“If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.” -Marcus Aurelius How you receive what happens to you in life determines its impact on you; nothing is “good” or “bad” until we assign a value to it. As life unfolds, be aware of how you are receiving it and make a conscious choice on how you want it to impact you. See you tomorrow and keep pursuing, JC

What’s missing? What’s missing from your life that is keeping you from waking up each morning excited to start the day? Start looking for ways to bring whatever is missing into your life, even in small ways. If it’s meant to be a part of your life, opportunities for it to grow will begin to present themselves, but they can’t start showing up if you don’t make the first move. Don’t put your Self in the position of looking back later in life regretting that you never gave your Self a chance to...

Last week, I was asked in a podcast recording how I define authenticity. You’d think I’d have a definition ready to roll, but I didn’t. I don’t think the definition of authenticity is complicated, and I shared that I really just think it means being true to your Self, true to your values. True to your values is important. But only if you know what your Authentic Self values. I think today, more than ever, people are living by values that are not aligned with their Authentic Self. Instead,...