I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
how you react impacts the final outcome
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“It’s not what happens to you, but how you react to it that matters.”
- Epictetus
We got to test our ability to choose how we react to inconvenient circumstances this morning; I’ll share more in tomorrow’s Note because I want to see how the remainder of our travels go today. Let’s just say we SHOULD be halfway to Jamaica as I write this, but we’re still at the Baltimore airport. We get to leave in a couple of hours and will have a little less time on the beach today, but we’ll still be there for our trip and we’re all together. Our reaction impacted our outcome—things could have continued to work against us if we chose to react differently. You can’t control everything that happens to you–but you can always control how you react. Sometimes, your reaction may not be positive, and that’s ok because you can always change your reaction and find a positive perspective that will help turn things around and in your favor quicker. I’ll share the details of today’s travels, including my initial stress-filled reaction, which was a little out of character in tomorrow’s Note. JC |
connect spirit, mind, body, and money w/ Justin Castelli
I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
I hope you had a great holiday week and weekend! Here's this week's Notes... 📝 this week's Daily Notes 12.23.25 #1073 momentum into the new year 12.24.25 #1074 counterproductive habits 12.26.25 #1075 what went well for you? 12.27.25 #1076 lessons from Siddhartha 12.28.25 #1077 strength from letting go 📝 The Omens Irrational '26 A preview of my word for 2026--more to come. 2025 Faves A list of a few of my favorite things from this year. See you next week (or tomorrow) and keep pursuing, JC
“Some of us think holding on makes us strong; but sometimes it is letting go.” -Herman Hesse When I opened my O-p-e-n app to use the timer for my morning meditation, I was greeted by this quote from Herman Hesse. It’s a great quote as we continue to prepare for a new year, which can act as a great time to make changes–a fresh start with the new year. But the quote's message isn’t the only reason I shared it. If you remember, yesterday I wrote about re-reading Siddhartha and shared a few...
I was rereading Siddhartha this week, and some new passages jumped out at me this morning as I reached the part of the story where Siddhartha begins to shed the version of his Self that was rich, lustful, and materialistic. I won’t spoil the plot and how Siddhartha arrives at the understanding of his new Self--it’s a short and quick read that I highly recommend, but I wanted to share a few of them with you: “I praise you, Siddhartha, after so many years of foolishness, you have once again had...