Happy New Year! I apologize for just now getting this weekend's Weekly Note out to you. The boys went back to school on Monday, and I decided to squeeze as much time as possible with them on Sunday when I usually put together the email. I'll be back on the regular schedule this week! I don't know about you, but I'm coming into this new year feeling more aligned and confident than ever, and I feel that this energy is contagious, so that anyone riding alongside me is going to be a beneficiary...

“Be delusional. Believe that you have the ability to make it work no matter what. Believe that regardless of what happens, it’ll all work out in the end because that’s what it takes. Anything and everything else leads to self-sabotage and failure. If you don’t believe you have what it takes, then your subconscious will do everything it can to prove that you’re right. You don’t need to be special or talented; you don’t need all the support in the world. All you need is to believe with every...

It’s that time of year when self-help podcasts, articles, and videos proliferate as people plan to make improvements in the new year. As you begin to consume this well-intentioned content (well, most of it is well-intentioned) remember that the expert or guru sharing information is doing so from the perspective of their lived experience–my Self included. Many experts speak as if their way is the only way—that they have access to knowledge that applies to everyone; the truth is, they don’t. I...