“The truth really can make us free once we realize that much of what we believe, especially about ourselves, is not necessarily the truth. Struggle to become aware of what you believe about yourself, others, and the world around you. Ask yourself, “Is this really true, or could it be an illusion or life?” If your beliefs are limiting your options in life by keeping you in bondage, they probably do not represent the truth. When you know the truth about who you really are, you may indeed be...

For as long as I can remember, I’ve always been aware of my thoughts and reluctant to allow them to stay negative for long. I’m convinced that my ability to redirect my energy has kept minor inconveniences from expanding into something much bigger and more painful. Take, for example, a backed-up toilet in our basement this weekend. Sunday afternoon, I went downstairs to get a workout in, stopped in the bathroom for some strange reason (I didn’t need to use the bathroom), and noticed that the...

I hope you had a great weekend--let's get to this week's Notes... 📝 this week's Daily Notes 1.26.26 #1105 know your values 1.27.26 #1106 what's missing? 1.29.26 #1107 choose how events impact you 1.30.26 #1108 making tough decisions 1.31.26 #1109 done competing with other people's lives 2.01.26 #1110 money's real power--from AlignedLife 📺 AlignedLife Blog Reading: The Story You Were Told About Money See you next week (or tomorrow) and keep pursuing, JC