“There are graveyards full of people who thought they had more time.” -Source Unknown Don’t end up one of the people the quote is referring to. What are you waiting for? What haven’t you done yet? Who have you not become What would be left undone? See you tomorrow and keep pursuing, JC

“In order for us to change, we have to become so conscious of those unconscious beliefs…we have to become so aware of our automatic habits and behaviors. And we have to pay attention to our emotional states if we are going to change. Staying conscious of our unconscious Self is really the work that it takes to really overcome, so you can become another person.” -Dr. Joe Dispenza This week, we found out that Roman, my oldest son, for those new here, has impingements in both of his hips and a...

“You do not just wake up and become a butterfly. Growth is a process.” -Rupi Kaur This quote isn’t why I added a monarch butterfly to my arm when I completed the sleeve on my left arm–I’d never seen it before. But the meaning is why. The process of a caterpillar becoming a butterfly is purely magical. It’s also messy–go research what happens in the chrysalis before the butterfly emerges. Growth is a process and an evolution. Embrace it and enjoy it! See you tomorrow and keep pursuing, JC