I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
a simple focus for living your authentic life
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I had a simple idea last night. To live your authentic life, you just need to be your authentic Self. While it is exciting to think about a more authentic life and all of the good that will come with it, there is no way of knowing if the details of the authentic life you envision are what you will actually experience. There’s a chance that by fixating your attention on the details of the life you are pursuing, you may miss paths to a life more true to your authentic Self. But if you focus on living true to your Self and being the most authentic version of it each day, your authentic life will unfold as it should. This doesn’t mean you don’t think about what your future Self might be like—who you would like to become, because I do believe in the law of attraction and manifestation, but the majority of your effort should be on going inward and connecting with your Self, finding the confidence to bring that version out, and continuing to be true to your authentic Self. This sounds easy, but I’ve found that it’s not. Most people might only know a fraction of their authentic Self and struggle with finding the confidence to share even that fraction with the world. The work that needs to be done in order to walk the path of your authentic life begins with truly understanding who you are and meeting your authentic Self. 🎧 Listen to today's Note on the LifeDesign+ podcast. See you tomorrow and keep pursuing, JC |
connect spirit, mind, body, and money w/ Justin Castelli
I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.
If you’ve ever been to Sedona, you will probably understand what I’m about to try to explain. Time there seems to move a little slower. After spending a few days there last week, one of the things I’m trying to hold onto now that I’m home is how slowly the day seemed to pass. Maybe it was because I’d wake up each morning at 4:00 and then 5:00 to FaceTime the boys before they went to school, so my day was kind of starting early, but I’d go back to sleep until about 6:00, so I would be working...
I hope you had a great week! Here are this week's Daily Notes, a new episode of AlignedLife, a couple of Omens, and some great reads and podcasts I enjoyed. 📝 this week's Daily Notes 8.16.26 #1278 unshakeable confidence 8.17.26 #1279 quality vs. quantity 8.18.26 #1280 never know what you might find at the top of a mountain 8.19.26 #1281 love people for who they are 8.20.26 #1282 succeeding at who you are 8.21.26 #1283 feeling irrational 8.23.26 #1284 allocation of currencies 📺 AlignedLife:...
There are really three currencies in life: time, energy, and money. Most people would probably guess time and money, but energy may not be an obvious answer. Compared to time and money, energy might be the hardest currency to track. We have time-tracking and budget apps that can help us understand how we are allocating those resources, but energy isn’t as easy to track. Sure, tracking sleep can kind of measure energy, but energy is more than how you feel when you wake up. Energy also includes...