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connect spirit, mind, body, and money w/ Justin Castelli

I'm on a mission to help more people find and live their authentic life. Check out my Daily Notes where I write a short note each day about the connection of spirit, mind, body and money on the Pursuit of your authentic life.

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be ready to take action

There will be times when you will need to jump into action without warning. An idea will come to you and it will feel right. Most people will sit on it telling their Self they’ll do it later.Most people will think of all the reasons it won’t work.Most people will never take action. In The Creative Act, Rick Rubin explains that ideas will move on to someone else if action is not taken—this is why you see someone having success with an idea you had. The idea came to you, you weren’t ready to...

“You do not just wake up and become a butterfly. Growth is a process.” -Rupi Kaur See you tomorrow and keep pursuing, JC

“Your life’s goal should be to become the most improbable person you can be. Your path, your character, your life, should be the most unlikely, the most unexpected, the least predictable version you can make. Improbable lives have fewer competitors, more unique rewards, and are harder to replace with AIs, since AIs run on the predictable. This is true whether you favor traditional humanist directions or work on a frontier.” -Kevin Kelly Your improbable life is your Authentic Life. See you...

“Every moment is a fresh beginning.” -T.S. Eliot T.S. Eliot offers us some great news. No matter what just happened, you are now at a starting point for a fresh beginning. You don’t have to carry the past forward if it doesn't align with where you are going, who you want to become, or no longer serves you. Leave it. Start new. What would the future version of your Self do? Do that. We always have the opportunity to reinvent our Self and move closer to our Authentic Self, and it starts in this...

I hope you had a great week; I kept it a little lighter on writing and recording this week, but I've got some great AlignedLife podcast episodes coming and a list of longer-form content I want to write. That day trip to California stayed with me through the week, and I had a busy week of client meetings, so as I've written about in the past, I listened to my body and rested when I could. Let's get to the Notes... 📝 this week's Daily Notes 9.14.26 #1302 the flow of money 9.15.26 #1303 twenty...

If you could choose to do just a few things a day, what would they be? For me, it’d be a lot of Self, family, and clients. If I think about the details, I almost think of it as an ideal day exercise—just without assigning time: Meditate.Journal in notebook.Light exercise like Peloton or walking.Morning family routine.Hot yoga.Weightlifting.Creative work.Client work.Creative work.Conversation with interesting people.Creative work.Family time.Walk outside (weather permitting).Journal in...

“Almost everything will work again if you unplug it for a few minutes, including you.” -Anne Lamott See you tomorrow and keep pursuing, JC

“If you’re willing to fail interestingly, you tend to succeed interestingly.” -Edward Albee To the outside world, aspects of your Authentic Life will look “interestingly”. Embrace it and trust that you know better than anyone else what you’re supposed to be doing and who you are supposed to be. See you tomorrow and keep pursuing, JC

How many times do you hold back from telling someone what you’re really excited about? This morning I ran into an old CrossFit buddy at the coffee shop, and we got to talking about life, what we’re up to, and the opportunity to talk about my creative work naturally presented itself. I told him about the writing I’m doing on my AlignedLife blog for my first book, looking at money as a form of energy. I shared the concept in my latest post, The Velocity of Money, how I’m meeting with Sarah...

Who you choose to align your Authentic Life with is one of the most important decisions you will make, and it’s a decision most of us make way before we discover who we really are. Today, Ang and I celebrate twenty years of being married. As I’ve reflected over those years, and the two and a half years of dating before, I see yet another breadcrumb in my life—an important and big one. As with most things in life, so many things had to line up for Ang and I to meet—my choice to go to Franklin...